Thursday Suggestion

Honey Badger Gym – CrossFit

Metcon (Time)

Build a team no larger than 8 people:

25 min AMRAP:

Buy-In: 800 Meter Run

50 Meter Sled Push (90/45)

100 Meter Burdern Run (50/35)*

200 Meter Run

*All teammates have a burden to carry

*split the sled push however you’d like