score is slowest round 3 Rounds 1 every 10 min
RX+
500/450m Row 400m Run 25 T2b 6 Wall Walks Rest Remaining time
RX
400m Run 500/450 Row 20 T2b 5/4 Wall Walks Rest remaining time
Pico
200m run 500/450m row 25 abmat sit ups 10 DB z press Rest remaining time