E2MOM x 6 Building 1 Hang snatch 1 Snatch
For Time 12 min Time cap
RX+
45 Line facing burpees 150 Double unders 21 Bar muscle ups
RX
45 Line facing burpees 100 Double (150 combo) 15 Bar muscle ups
Pico
35 Line facing burpees 150 single 21 Ring rows
E2MOM x 6 Building 1 Hang snatch 1 Snatch
For Time 12 min Time cap
45 Line facing burpees 150 Double unders 21 Bar muscle ups
45 Line facing burpees 100 Double (150 combo) 15 Bar muscle ups
35 Line facing burpees 150 single 21 Ring rows