Metcon (Checkmark)
Team of 2 17AMRAP • Synchro Burpee pull up 4-8-12-16….. • DB Bench 50/35 10-20-30-40…. *20 Cal bike after each round
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Team of 2 17AMRAP • Synchro Burpee pull up 4-8-12-16….. • DB Bench 50/35 10-20-30-40…. *20 Cal bike after each round
