09/23/2017
Honey Badger Gym – CrossFit
badger built warm-up (No Measure)
3-5 min bike or row
25 jumping jacks
25 swinging jacks
10×3 count squat/hammy strectch
bear crawl down/back
15 jumping jacks
15 swinging jacks
bear crawl down/back
alternating groin stretch down
runners stretch back
inch worm with push up down
shoulder stretch 30 sec each side
Metcon (AMRAP – Rounds and Reps)
20 min AMRAP:
7 Power Cleans
7 Burpees
Dumpster Run
RX+ 135/93
RX 115/80
See what we’re all about
Drop by and check us out, or stay for one of our classes!
VIEW OUR CLASS SCHEDULEWhat can we do for you?
We’re passionate about fitness, but more so we’re passionate about overall health. Honey Badger Gym isn’t just a place to workout. It’s a place to gain confidence, strength, knowledge, friendships, and belief that there is nothing you can’t accomplish if you set your mind to it. Here are three of the many things we believe we can do for you and our community:
1. Better overall health and wellness
2. Teach defeat of mental weakness
3. Re-define the meaning of fitness
What We Offer
Personal Coaching
Personalized coaching is one of the main things we pride ourselves in. We believe that each member should have the attention and help they need, and strive to provide this on a daily basis.
Re-defining the Norm
We’re a gym, we practice CrossFit, but we aren’t defined by it. We are defined by our members and our commitment to personalized coaching and development for EVERY person that walks through the door. We’re a community of normal people, committed to being the best version of themselves.
Wodify
Wodify is an awesome tool that allows you to sign up for classes, keep a personal whiteboard of your lifts and workout times, and view/track your progress over time.
Location
We are conveniently located on the southern most side of Joplin, just blocks from I-44. Making us the perfect fit for all you commuters and people wishing to save precious time!
Where We’re Located
We’re the length of approximately 100 honey badgers behind Food 4 Less at:
2800 E. 32nd Street Joplin, MO 64804
417-483-7080