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Honey Badger Gym – hbIkids
Warm-up (No Measure)
Warmup: Junkyard dogs
One partner sits with arms out to the side. The other jumps over the arm, then legs, then her the other arm. Repeat 10 times total, then switch partners.
Metcon (No Measure)
Skill: pistols. Practice for 8-10 minutes. For kids who have this skill mastered, try with weights. A 5-pound dumbbell is held in one or both hands.
AMRAP 8 minutes
6 pistols (3 each leg)
What can we do for you?
We’re passionate about fitness, but more so we’re passionate about overall health. Honey Badger Gym isn’t just a place to workout. It’s a place to gain confidence, strength, knowledge, friendships, and belief that there is nothing you can’t accomplish if you set your mind to it. Here are three of the many things we believe we can do for you and our community:
1. Better overall health and wellness
2. Teach defeat of mental weakness
3. Re-define the meaning of fitness
What We Offer
Where We’re Located
We’re located at:
1705 S. Main St. Joplin, MO 64804