Honey Badger Gym – CrossFit

Metcon (AMRAP – Reps)

SOMETHING WE CAN KILL AT HOME!

15 minute EMOM:

15 air squats

10 hand release push-ups

ME burpees in remaining time

every minute on the minute, complete the air squats and push-ps, with whatever time is left in the minute get as many burpees as possible. Burpees completed will be your score