Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 3

25 min AMRAP:

100/70 Calorie Row

100 Deadlifts 135/93(95/63)

80/60 Calorie Row

80 Hang Power Cleans

60/45 Calorie Row

60 Front Squats

40/30 Calorie Row

40 Push Jerks

20/15 Calorie Row

20 Clusters