Honey Badger Gym – CrossFit
Metcon (AMRAP – Rounds and Reps)
18 min AMRAP:
21/15 Calorie Assault Bike
3 Rounds of “Cindy”
10 Power Snatches (115/80)
“Cindy”
5 pull-ups
10 “honest” push-ups
15 air squats
RX+ 5 squat cleans 185/133 instead of power snatch