Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 3

25 min AMRAP:

120/90 Calorie Bike

75 Thrusters 95/63

10 Rope Climbs

120/90 Calorie Bike

75 Power Snatches 115/78

10 Rope Climbs

120/90 Calorie Bike

75 Clean and Jerks 135/93

10 Rope Climbs