Honey Badger Gym – CrossFit

Crossfit Games Open 19.1 (Ages 16-54) (AMRAP – Reps)

Complete as many rounds as possible in

15 minutes of:

19 wall-ball shots

19-cal. row

Men throw 20-lb. ball to 10-ft. target

Women throw 14-lb. ball to 9-ft. target
Bike may be substituted if not participating in the open. We’ll try to remain vigilant and run heats as needed. Happy Open Season!