Honey Badger Gym – CrossFit

Metcon (Time)

In Teams of 3, with a 30:00 Time Cap:

3 Rounds:

400 Meter Team Run

50 Barbell-Facing Burpees

45 Pull-ups

… Directly into:

21 Clean and Jerks 115/83

21 Clean and Jerks 135/93

21 Clean and Jerks 155/103

21 Clean and Jerks 185/123

21 Clean and Jerks 205/133