Honey Badger Gym – CrossFit

Metcon (Time)

Teams of 3(30 min Cap):

60/40 Calorie Bike

60 Box Jump Overs 24/20

60 Power Cleans 155/103

60 Toes to Bar

60 Push Jerks 155/103

60 Box Jump Overs

60/40 Calorie Bike

60 Box Jump Overs

60 Power Cleans

60 Toes to Bar

60 Push Jerks

60 Box Jump Overs

60/40 Calorie Bike