Honey Badger Gym – CrossFit

Metcon (Time)

Teams of 3 (For Time | 30 Minute Cap)

800 Meter Burden Run *

75 Box Jump Overs 24/20″

50 Clean and Jerks 135/93

45/35 Strict pull-ups

50 Clean and Jerks

75 Box Jump Overs

800 Meter Burden Run

*majority male teams will run with 30/20/20 med balls

*majority female teams will run with 20/14/14 med balls

Weights can be traded whenever