08/09/2017

Honey Badger Gym – CrossFit

Power Snatch (10 min to establish a heavy single for the day)

Metcon (AMRAP – Reps)

7 min amrap of:

Power Snatches

EMOM perform 7 wallballs, starting at 0:00.

RX+ 115/80, 30/20

Rx 95/63, 20/14