09/08/2018

Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 3

25 min AMRAP:

40 Chest to Bar Pull-ups

50 Barbell-Facing Burpees

60 Thrusters

Round 1: 75/55

Round 2: 95/65

Round 3: 115/80

Round 4: 135/95

Round 5: 155/105 (AMRAP in time remaining)