Honey Badger Gym – CrossFit
KELLY THOMAS B-DAY SKITTLES (Time)
Red = dumpster run
Green = 1 tire flip
Purple = 10 wall balls 20/14
Yellow = 20 sit-ups
Orange = 10 KB swings 70/53
time is done when last skittle is eaten and movements are complete.
RX+ bag is eaten as an individual, skittle must be eaten before movement is done
RX bag is eaten with a partner alternating skittles and movements
scaled does not need to eat skittles