Thursday Suggestion

Honey Badger Gym – CrossFit

Metcon (Time)

21-15-9

Calorie Row

Calorie Bike

100m Kettlebell Front Rack Walk 53/35

21-15-9

Calorie Row

Calorie Bike

100m KB Farmers Carry Walk 53/35

21-15-9

Calorie Row

Calorie Bike