Honey Badger Gym – CrossFit

Metcon (3 Rounds for reps)

3 min AMRAP:

3 Power Cleans (RX+135/95)(RX115/75)

3 Front Squats

3 Push Jerks

Rest 3:00

3 min AMRAP:

3 Power Cleans(RX+155/105)(RX125/85)

3 Front Squats

3 Push Jerks

Rest 3:00

3 min AMRAP:

3 Power Cleans (RX+185/135)(RX135/95)

3 Front Squats

3 Push Jerks

Warm-up (No Measure)

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