Honey Badger Gym – Fitness

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Metcon (Time)

RX+ For Time:

600 Meter Run

30 Chest to Bar Pull-ups

600 Meter Run

50 Alternating Dumbbell Power Snatches (70/50)

600 Meter Run

30 Chest to Bar Pull-ups

600 Meter Run

RX: pullups and your choice on DB weight