Honey Badger Gym – Fitness

Metcon (No Measure)

AMRAP 15:

12/9 Calorie Assault Bike

9 Deadlifts (275/185)

12/9 Calorie Assault Bike

9 Strict Handstand Push-ups

Or

21-18-15-12-9-6-3:

Double Dumbbell Deadlifts (50’s/35’s)

Hand Release Push-ups