Honey Badger Gym – Fitness
Metcon (Time)
Home Workout
8 Rounds For Time:
8 Double Dumbbell Push Jerks
8 Lateral Burpees Over Dumbbells
Or
8 Rounds For Time:
12 Alt. Dumbbell Push Jerks
8 Lateral Burpees Over Dumbbell
Or
8 Rounds For Time:
12 Odd object shoulder to OH
8 Lateral Burpees Over Dumbbells