Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

100 Pushups

30 Synchro Alt. Single DB Step Ups (20in)

100 Dubs (Each, at the Same time)

30 Synchro Alt. Single DB Step Ups (20in)

100 Kettlebell Swings

30 Synchro Alt. Single DB Step Ups (20in)

100 Dubs (Each, at the Same time)

RX+

50/35db

70/53kb