Honey Badger Gym – Fitness

Deadlift (5×5 @ 65% E2MOM x 10 min)

Crossfit Games Open 19.3 (Ages 16-54) (AMRAP – Reps)

200-ft. dumbbell overhead lunge 50lb/35lb

50 dumbbell box step-ups 24in/20in

50 strict handstand push-ups

200-ft. handstand walk

Time cap: 10 minutes
Mild/Pico:

200ft db overhead or front rack walking lunge

50 dumbbell box step-ups

50 double db strict press

200ft bear crawl