Fitness – Tue, Sep 12

Honey Badger Gym – Fitness

What the french, Toast (Time)

25 Minute clock for time

Choose just one weight/rep and stay with that the whole workout.

2 RX options

Option 1

5 Rounds

400 Meter Run

25/20 t2b

*pick your weight/rep

6 Cleans 185/105

5 Cleans 205/115

4 cleans 225/125

3 cleans 245/135

Option 2

10 Rounds

200 Meter run

10/8 t2b

*pick your weight/rep

5 Cleans 115/65

4 Cleans 135/75

3 cleans 155/95

2 cleans 185/105

Pico

8 Rounds

200 Meter run

10 v-ups

4 Cleans