Honey Badger Gym – Fitness
Metcon (AMRAP – Reps)
Teams of 2
4 Rounds
6:00 on 2:00 off
In any order
Set 1
150′ Walking lunge weighted
max calorie row
Set 2
20 Sandbag Cleans
Max 25′ farmer carries
Set 3
20/15 Wall Walks (inch worms)
Max Calorie Ski
Set 4
60 Box Step Ups Weighted
Max Calorie Bike Erg