Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

AMRAP 25

Teams of 2

1-25′ Farmer Carries

1 – Bench

10 Calorie Row

Spicy RX+ 70s/50s 155/105

Mild RX 50s/35s 135/83

Pico 35s/25s

Add 1 Rep to each movement after each partner goes.

Partners Complete Rounds before switching.

Partner 1- 1,1,10

Partner 2 – 2,2,11

Partner 1 – 3,3,12

partner 2 – 4,4,13