Honey Badger Gym – Fitness

Snatch (Every :30 for 8 Min
1 Snatch @50-60%)

Metcon (Time)

10 min cap

Spicy RX+

24 Calorie Row

24 Cleans 135/93

18 Calorie Row

18 Shoulder to overhead 135/93

12 Calorie Row

12 Thrusters 135/93

Mild RX

115/73

Pico

21 Calorie Row

21 Cleans

15 Calorie Row

15 S2OH

9 CAlorie Row

9 Thrusters