Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

Complete 5 parking lot laps bear hug carries.

Partner 1 starts with bear hug sandbag carry while partner 2 runs (parkiing lot laps) until they catch up to partner 1 and they switch spots. only the carry laps count. after completing

30 Sandbag cleans

100/80 Calorie Bike

1k Burden run both have WB

Spicy 100/70 carry 150/100 cleans 20/14 burden run

Mild 100/70 carry and cleans 20/14 burden run

Pico 70/50 carry and cleans 14/10 burden run (4 laps for parking lot carries)