By honeybadgergymMay 14, 2024 Honey Badger Gym – Fitness Metcon (No Measure) EMOM 30 1 – :40 Double Unders 2 – :25R/:25L 1 are KB shoulder press 3 – :25R/:25L 1 Arm KB swings Russian 4 – 5 – :60 Bike 6 – Rest