Honey Badger Gym – Fitness

Bench Press (Every 2:30 for 5 Rounds
Build to a heavy set of 3)

Metcon (Time)

For Time

12 Min Cap

30 Cleans

30 Jerks

30 Bar facing Burpees

15 Cleans

15 Jerks

15 Bar facing Burpees

Pico (25/10)

Spicy 135/93

RX 105/73

Pico 75/53