Fitness – Sat, Jul 13

Honey Badger Gym – Fitness

Metcon (Time)

Teams of 2

100 Wall Ball

90 chest pass sit ups

80 box jump overs

70 synchro doubles

60 Cal Bike

50 Burpee to target

40 Pull Ups

30 Wall Ball Thruster

20 Pike push ups

10 curb runs