Extra Guac – Tue, Aug 20

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Honey Badger Gym – Extra Guac

Rough legs (No Measure)

Legs feel rough?

Take 10 minutes to stretch and roll out. Be ready to come back strong tomorrow.

Bike (No Measure)

10 minute and bike

Easy pace with a 20 second sprint every 2 minutes starting at the 2 min mark, end on 10:20.