Fitness – Sat, Sep 7

Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

2 Rounds for time

Teams of 2

RX

100 WB 20/14

80 DB Bench 50s/35s

60/50 Calorie Bike

40 HSPU

20 Sandbag over Box

Pico

80 WB 14/10

60 DB Bench

50/40 Calorie Bike

40 DB Shoulder press

20 Sandbag over box