Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Amrap 25

With a partner

Split reps however

RX

50/40 Calorie Bike

50 Wall Balls 20/14

50/40 Push Ups

25 each wall ball sit ups

Pico

40/30 Calorie Bike

40 Wall Balls

30 Push ups

20 weighted sit ups each