Honey Badger Gym – Fitness

Back Squat (4 sets of 8 @60-70%
Every 3 Min)

Metcon (Time)

DB Randy

For Time

10 min Cap

75 DB Snatches Alternating

Death by sandbag cleans starting at min 1

RX+ 50/35 150/100

RX 50/35 100/70

Pico 35/25