Honey Badger Gym – Fitness

Metcon (No Measure)

27 Min Clock

RX

Amrap 7

Max reps of unbroken Push ups

Every break 30 Double Under and a curb run

Rest 3 Min

Amrap 7

Max reps of unbroken pull ups

Every break 10 V-ups and a curb run

Rest 3 Min

Amrap 7

1 Round of cindy

5 pull ups 10 push ups 15 air squats

Curb run

Pico

use variations you can do larger unbroken sets of.