Honey Badger Gym – Fitness

Back Squat (E4MOM

6 @ 70%
5 @ 75%
3-4 @ 80%
2-3 @ 85%
1-2 @ 90%)

Metcon (Checkmark)

3 sets

24 R1/L2 Double DB walking lunge

30 rep seated banded hammy curls