Honey Badger Gym – Fitness

Metcon (AMRAP – Rounds and Reps)

Teams of 2

Amrap 25

RX

40/32 Calorie Row 1 partner row 1 partner holding Double DB 50s/35s

30 Power Cleans 135/95

40/32 Calorie Row 1 partner row 1 partner hold Db DBs

20 Synchro Db snatches

40/32 Calorie Row 1 partner row 1 partner holding DB dbs

10 Devil press 50s/35

Pico

Choose your own DBs