Honey Badger Gym – Fitness

Metcon (Weight)

5 Rounds

Every 6 Minutes

Building to a heavy 2 rep thruster

RX+

32 Double Unders

16 T2b

8 Box Jumps 24/20

4 Wall Wall Walks

2 Rep Thruster (Building)

RX

32 Double unders

16 Core movements t2b/v-up/abmat

8 Box jumps 24/20

4 Wall Walks / 6 HSPU

2 Rep thruster

Pico

64 singles

16 Core movements

8 box jump or step ups

4 partial wall walks/ z press

2 Rep thruster
5 min time cap per round