Honey Badger Fitness LLC – Fitness

Clean and Jerk (15 Min Clock
Build to a heavy clean and jerk)

2K Row Death by Burpees (Time)

For Time:

2000m row(ladies now row 1600 *05/24/21)

EMOM starting at 1:00, perform 1 burpee, then 2, then 3, then 4..etc until you complete the 2k/1.6k row or are burpeed out of contention..

whatever meters are left will be added as minutes/seconds to 20:00