Honey Badger Fitness LLC – Fitness
Metcon (AMRAP – Reps)
6 Rounds 3 min on 3 min off
RX
Rounds 1,3,5
25/20 Calorie Bike
Max T2b
Rounds 2,4,6
20 Burpee box step ups 20”
Max Calorie Bike
Pico
Rounds 1,3,5
20/16 Calorie Bike
Max core movement
Rounds 2,4,6
15 Burpee box step ups 20”
Max calorie Bike
all max reps combined is your score
