Fitness – Mon, Apr 20

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Honey Badger Fitness LLC – Fitness

Back Squat (20 Reps at 80-85% of last fridays heaviest squat in as few sets with minimal rest)

Nicole (AMRAP – Reps)

20-Minute AMRAP of: 400m Run Max Rep Pull-ups

Score is number of total pull-ups completed.
@min 20 100 push ups

Nicole (AMRAP – Reps)

20-Minute AMRAP of: 400m Run Max Rep Pull-ups

Score is number of total pull-ups completed.