Honey Badger Fitness LLC – Fitness

Metcon (Time)

3 Rounds Every 10 min

RX

350/300m Row

50 Double unders

15 T2b

15 Box jumps 24/20

350/300m Row

Rest remaining time

Pico

300/250m Row

100 singles

15 core movements

15 box jump or step ups

300/250m row
slowest round is your score