Honey Badger Fitness LLC – Fitness

Metcon (AMRAP – Reps)

5 Rounds

3 Min on 3 min off

RX

15/12 Calorie bike

15 Russian KB swings 53/35

12 v-ups

Max rep clean and jerks 135/85

Pico

12/9 Calorie bike

15 Russian KB swing

12 v-ups

max rep clean and jerks