Honey Badger Fitness LLC – Fitness
Hang Clean (E2MOM x 5
5 Hang cleans unbroken)
Metcon (Time ↓ Shorter is Better)
3 rounds For Time
RX
21 pull ups
15 bar over burpees
9 Front squats 135/85
RX+ c2b 155/105
Pico
21 pull up variations
12 bar over burpees
9 front squats
