Honey Badger Fitness LLC – Fitness

Hang Snatch (E2MOM x 6
4 hang snatch building)

Metcon (AMRAP – Rounds and Reps)

Amrap 12

RX

10 Single DB Hang clean and jerk 50/35

10 box jump overs 24/20

200m run

Add 5 reps to HC and box jumps each round

Pico

Step ups or jumps 20″ 35/25