Honey Badger Fitness LLC – Fitness

Hang Clean (2 Hang cleans every 90 seconds for 7 rounds
Building)

Metcon (AMRAP – Reps)

Amrap 9

RX

3 Box jumps 24/20

3 Wall Balls 20/14

25 Double unders

Add 3 reps to the box jumps and wall balls each round

RX+ 30/20 WB

Pico

3 box jump or step ups

3 Wall Balls

30 singles

Add 3 reps to the box and wall balls each round