Honey Badger Gym – CrossFit

Metcon (AMRAP – Reps)

TEAMS OF 3, 25 min AMRAP of:

(RX+)

100 Cal Row, 50 Thrusters 95/65

100 Cal Row, 50 Thrusters 135/95

100 Cal Row, 50 Thrusters 155/105

100 Cal Row, Max Thrusters 185/135

(RX)

75/45

95/65

135/95

155/105

*we’ll scale appropriately depending on abilities