Honey Badger Gym – CrossFit

Metcon (AMRAP – Rounds and Reps)

Teams of 2, AMRAP 20:

60/40 Calorie Bike

30 Kettlebell Swings (70/53#)

8 Rope Climbs

*if you don’t have a partner, split reps in half and perform 50 double unders after each movement