03/20/2017

Honey Badger Gym – CrossFit

Warm-up (No Measure)

Make money get turnt-ish and shoulder prep mashup

Metcon (AMRAP – Rounds and Reps)

13 min AMRAP:

15 Deadlifts

12 Hang Power Cleans

9 Front Squats

6 Push Jerks

3 Thrusters

RX+ 135/93

RX 95/63